10 Foods That Help Nausea
Helpful Nausea Food #6: Water
Water is something that we should all be grateful for because as far as we can tell, water is essential if life is to exist. Sometimes, nausea can be down to being dehydrated without us even realizing it.
It is important that you stay hydrated no matter how ill you may be feeling, especially if you have diarrhea and are vomiting a lot. If water is not tasty enough for you, there are countless other drinks available that will also help you stay hydrated.
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