10 Foods That Help Nausea
Helpful Nausea Food #10: Chicken Broth
Whenever we fall ill, there is a good chance that we will turn to some chicken broth to help make us feel better. Not only is it delicious, it is also nutritious and can help replace nutrients that will help our bodies fight against disease. It is also easy to prepare, which is another bonus for people that are not feeling well.
Chicken broth could be just what you need if you are feeling nauseous. It is a good source of nutrients that can help prevent nausea, while it is also high in water content. It is also a good idea to start eating soups before solids if being ill has left you unable to eat properly for a while.
Advertisement