10 Foods That Help Heartburn
Helpful Food #4: Seafood
Depending on where you are in the world, seafood is a fairly common addition to the dinner table. It is eaten more commonly in coastal areas, for obvious reasons, but that is not to say that inland areas can’t enjoy it also. Regardless of where you are in the world, seafood tastes great. It is also very nutritious.
In addition to great taste and nutrition, seafood is also thought to be able to help people with heartburn. This is partly because it has so little fat, which might otherwise cause an increase in burning stomach acids. Seafood is also flexible and is found in different dishes across the world.
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