10 Foods That Help Heartburn
Helpful Food #3: Couscous
Couscous is a grain that is thought to have originated somewhere in North Africa. There, it became a popular food source and its popularity also spread to the Middle East. In recent years, it has also seen a surge in popularity in the West and in the rest of the world.
There are various reasons for the popularity of couscous, mainly that it is ideal for use in healthy diets. While packed with nutrition, however, couscous is also thought to be able to help alleviate the symptoms of heartburn. Couscous is very flexible in cooking, so have a look for suitable recipes and try it out.
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