10 Foods That Cause Mucus
Mucus Causing Food #6: Dairy Products
Dairy products, or milk products, refer to food made from mammalian milk such as camels, goats, sheep, buffaloes, and cattle. It includes items like yogurt, butter, and cheese. Dairy products are consumed globally. However, it can be an issue for those who have a milk allergy or lactose intolerance. Excessive consumption of dairy products can also lead to obesity, cardiovascular issues, and high cholesterol.
While the consumption of dairy products does not cause mucus production, it can increase the viscosity of mucus, making it thicker. It can also contribute to mucus production if the individual is allergic to it. The leftover food particles from dairy products can putrefy and be coated by mucus, which contributes to the thinking that dairy products cause mucus.
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