10 Foods That Cause Mucus
Mucus Causing Food #10: Processed Meats
Processed meats are meats that have been modified to increase shelf life or improve the taste. It involves processes such as fermentation, salting, smoking, and curing. Some examples of processed meats are corned beef, salami, bacon, ham, jerky, sausages, and canned meat.
A 2016 report found that the increased consumption of processed meats is linked to a higher likelihood of stomach cancer due to the use of various preservatives. It also increases the production of mucus as processed meats cause the body to produce more histamine.
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