10 Foods That Cause High Blood Pressure
High Blood Pressure Causing Food #10: Alcohol
While many may argue that alcohol is an essential part of their lives, drinking too much alcohol can cause high blood pressure. It can also increase the risk of various cancers. Having more than three drinks at once can lead to a temporary spike in blood pressure while excessive long-term drinking can result in chronic high blood pressure.
Alcohol, like sugar, is full of calories and can lead to weight gain. When an individual is overweight or obese, they are more likely to have high blood pressure. Those who need help reducing their alcohol intake should speak to their physician.
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