10 Foods That Cause Acid Reflux
Acid Reflux Causing Food #6: Soda
With such a wide selection of sodas to choose from, there is something to suit all tastes. It can also be very convenient to have around, with little to no preparation required. Unfortunately, though, soda is not at all good for us. It tends to contain a lot of unpleasant chemicals and sodas have a very high sugar content.
Carbonated beverages cause gas, and this in itself can contribute to acid reflux. What’s more is that sodas also contain compounds that can cause the esophageal sphincter to relax and this only compounds the problem. There are also numerous other reasons to avoid sodas, so it is best to switch to healthier alternatives instead.
Advertisement
