10 Foods That Cause Acid Reflux
Acid Reflux Causing Food #4: Citrus Juices
Citrus juices are generally very healthy for us; at least those that have not been heavily processed. They are a very good source of vitamins and low in fat and refined sugars. It is recommended to drink them over other unhealthier options such as sodas, but they are not without their drawbacks.
Unfortunately, some people that drink citrus juice will find that it will trigger an attack of acid reflux. The reason why is unclear, but studies have shown that a significant number of people will experience the symptom after drinking grapefruit or orange juice. Trying juices from different fruits might help to stop the symptom occurring.
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