10 Benefits of Evening Primrose Oil
Evening Primrose Oil Benefit #3: Relieve PMS symptoms
Although oral evening primrose oil does not help with hot flashes and other symptoms of menopause, the supplement reportedly helps with some PMS symptoms. Some women experience improvement in breast tenderness, feelings of depression, irritability, and swelling and bloating from fluid retention.
Evening primrose oil is able to help with a variety of symptoms because our bodies convert GLA into a chemical that soothes inflammation in in various tissues, thus alleviating pain in breasts to eyes and beyond.
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