Diverticulitis Diet 10 Foods To Avoid
- 1. https://www.ncbi.nlm.nih.gov/pubmed/26453777
- 2. https://www.ncbi.nlm.nih.gov/pubmed/28625832
- 3. https://www.healthline.com/nutrition/a1-vs-a2-milk
- 4. https://www.nytimes.com/2017/01/12/well/eat/red-meat-tied-to-diverticulitis-risk.html
- 5. https://journals.lww.com/jcge/pages/articleviewer.aspx?year=2013&issue=05000&article=00014&type=abstract
Diverticulitis Diet Foods to Avoid #8: Caffeine
Caffeine is a stimulant therefore it will definitely stimulate your intestinal tract. It’s a good idea to avoid caffeinated beverages like coffee, tea or energy drinks, particularly during flare-ups.
Instead, opt for decaffeinated beverages or the healthiest drink of all: water.
