Diverticulitis Diet 10 Foods To Avoid
Article Sources
- 1. https://www.ncbi.nlm.nih.gov/pubmed/26453777
- 2. https://www.ncbi.nlm.nih.gov/pubmed/28625832
- 3. https://www.healthline.com/nutrition/a1-vs-a2-milk
- 4. https://www.nytimes.com/2017/01/12/well/eat/red-meat-tied-to-diverticulitis-risk.html
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Diverticulitis Diet Foods to Avoid #9: Red Meat
Red meat and diverticulitis don’t go together. In a recent study, people who consumed the highest levels of red meat had a nearly 60 percent increased risk for diverticulitis. Researchers say that red meat is very pro-inflammatory, and it does contribute to inflammation in certain organs, including the intestines4https://www.nytimes.com/2017/01/12/well/eat/red-meat-tied-to-diverticulitis-risk.html.
