10 Benefits of Rooibos Tea
Benefit #6: Anti-inflammatory Properties
Inflammation is known to cause many diseases in the body, some of them chronic and some of them serious diseases. Diabetes, atherosclerosis, heart diseases, skin diseases, joint diseases, and so on, are all caused by increased inflammation.
Drinking rooibos tea can help you prevent or relieve the signs and symptoms of these diseases because it contains quercetin, flavonoids, and so on.
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