10 Benefits of Oil Pulling
Benefit #4: Reduce Flossing
Although fairly easy, flossing can still be very time-consuming. This is not great for people who are in a hurry and may not have time to floss every morning. What’s more is that there may also be times when you run out of floss. If you are looking for alternatives, then oil pulling is a potential substitute.
Oil pulling takes less time than flossing does, making it more convenient for people that don’t have a lot of time. It helps to reduce bacteria in your mouth, which helps to do the job that flossing would usually do. Bear in mind, though, that flossing is recommended by experts and is something you should do as often as possible.
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