10 Benefits of Oil Pulling
Benefit #2: Whiten Teeth
Our very first teeth are pearly white, at least until they become stained. The first teeth will eventually fall out and be replaced by others, and they too will be pure white to begin with. As adults, though, we are likely to drink tea, coffee, and other drinks that stain our teeth. It can be quite unsightly and many people do what they can to get them white again.
There are various products available on the market that help with teeth whitening. Some are more effective than others, while a dentist will also be able to perform procedures that will help get your teeth white again. In oil pulling, it is thought that olive oil is the most effective at teeth whitening.
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