10 Benefits Of Moringa
Moringa Benefit #8: Rich in Anti-Oxidants
The moringa tree is very high in numerous antioxidants. Antioxidants are very important because they act against free radicals in your body. Free radicals are harmful because they are highly reactive with other cellular structures as they contain unpaired electrons. Free radicals can cause DNA damage.
Fortunately, the moringa tree is high in antioxidants to fight the effects of free radicals. One study in women revealed the simple consumption of 1.5 teaspoons of moringa powder a day for three months dramatically increased blood antioxidant levels. This is essential because antioxidants combat cancer, inflammation, and obesity.
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