10 Benefits Of Moringa
Moringa Benefit #5: Lowers Cholesterol
There are numerous aspects about heart disease that are not quite understood. One aspect that has been vigorously studied is the relationship between high LDL cholesterol levels and heart disease. Numerous studies have linked fruit and vegetable consumption to decreasing LDL levels, in effect decreasing one’s chances of heart disease.
Animal and human based studies have evaluated a link between the moringa tree and cholesterol lowering effects. One study, the leaves of the tree were used as medication for obese Indian patients with high cholesterol levels. The effect of the plant was significant. The participants saw a decrease in cholesterol levels. This reveals the plant can be used to promote heart health.
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