10 Benefits of Green Apples
Green Apple Benefit #7: Fighting Inflammation
The immune system causes an inflammatory reaction when it detects pathogens or other harmful invaders that can do damage to our body. Unfortunately, thanks to pollution, unhealthy food, and other environmental factors, many people live in a state of chronic inflammation.
Apples contain a number of nutrients that are known to be anti-inflammatory. This can be useful in helping reduce the symptoms of acute inflammation and in helping to prevent diseases that emerge as a result of chronic inflammation.
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