Benefits of Bladderwrack
9. Eating Too Much Bladderwrack
Though it is true that brown seaweed contains a variety of essential vitamins and minerals, there are certain restrictions of which to stay aware. The high amount of iodine in bladderwrack may be able to regulate thyroid function, but it can also create hormonal imbalances in individuals who have existing thyroid issues or sensitivities to iodine. Even a person without existing conditions could ingest too much iodine and cause a bout of hyperthyroidism, which can lead to a number of other health issues when left untreated.
Common signs of ingesting too much iodine include a rapid heartbeat and increased feelings of nervousness. Sudden weight loss is also common with hyperthyroidism. If you exhibit these symptoms, speak with a doctor right away.
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