Benefits of Bladderwrack
7. Bladderwrack and Constipation
Bladderwrack is often consumed as a way of treating constipation. This is due to its diuretic properties and purported ability to aid the body in cleansing toxins from the system. While brown seaweed may be able to encourage the digestive system to remove waste from the body, there is not enough evidence to suggest that it can be used as an effective way of fully treating constipation. Still, it does contain ample fiber, which suggests that it could be useful in encouraging regular bowel movements.
Constipation can come about from a variety of factors. If you are unable to pass waste for an extended period of time, it is best to speak with your primary care physician. This will help you get to the root of the issue and determine if an aid like bladderwrack is a useful option for treatment.
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