10 Benefits of Apple Cider Vinegar
Article Sources
- 1. https://www.healthline.com/nutrition/apple-cider-vinegar-weight-loss#section2
- 2. https://www.linktothesecondreferenceifany.com/
- 3. https://www.curejoy.com/content/apple-cider-vinegar-for-cholesterol/
- 4. http://brixfitness.com/apple-cider-vinegar-for-weight-loss/
- 5. https://www.curejoy.com/content/apple-cider-vinegar-for-high-blood-pressure/
- 6. https://www.healthline.com/health/apple-cider-vinegar-cancer#research
- 7. https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-acid-reflux#benefits
- 8. https://www.healthline.com/health/apple-cider-vinegar-for-colds
- 9. https://www.curejoy.com/content/apple-cider-vinegar-for-digestion/
- 10. https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-constipation#4
Apple Cider Vinegar Benefit #9: Aids Digestion
Maintaining a right digestion tract is essential to the body’s overall well-being. Digestion is the method by which food is broken down into the form that can be absorbed into the blood systems and carried to cells throughout the body to provide nourishment and energy.
Apple cider vinegar can help improve digestion by increasing the stomach acid. Apple cider vinegar delays gastric emptying 9https://www.curejoy.com/content/apple-cider-vinegar-for-digestion/. Therefore, the stomach acids get more time to break the food down.
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