10 Benefits of Apple Cider Vinegar
Article Sources
- 1. https://www.healthline.com/nutrition/apple-cider-vinegar-weight-loss#section2
- 2. https://www.linktothesecondreferenceifany.com/
- 3. https://www.curejoy.com/content/apple-cider-vinegar-for-cholesterol/
- 4. http://brixfitness.com/apple-cider-vinegar-for-weight-loss/
- 5. https://www.curejoy.com/content/apple-cider-vinegar-for-high-blood-pressure/
- 6. https://www.healthline.com/health/apple-cider-vinegar-cancer#research
- 7. https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-acid-reflux#benefits
- 8. https://www.healthline.com/health/apple-cider-vinegar-for-colds
- 9. https://www.curejoy.com/content/apple-cider-vinegar-for-digestion/
- 10. https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-constipation#4
Apple Cider Vinegar Benefit #10: Relieves Constipation
Constipation can cause many discomforts. For many individuals, constipation can lead to other complications such as hemorrhoids and anal fissures. As mentioned above, apple cider vinegar has the potential to aid digestion.
Although there is no research proving that consumption of apple cider vinegar aids constipation. Apple cider vinegar has the potential to act as a natural laxative. 10https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-constipation#4. Due to the active components that can help improve gut health and overall digestion.
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