10 Potential Benefits of Apple Cider Vinegar Pills
Article Sources
- 1. Hortonj4. 'Exploring the Health Benefits of Apple Cider Vinegar.' Health Essentials from Cleveland Clinic, Health Essentials from Cleveland Clinic, 29 Apr. 2021, health.clevelandclinic.org/exploring-the-health-benefits-of-apple-cider-vinegar/
- 2. Yagnik, Darshna, et al. 'Antimicrobial Activity of Apple Cider Vinegar against Escherichia Coli, Staphylococcus Aureus and Candida Albicans; Downregulating Cytokine and Microbial Protein Expression.' Scientific Reports, Nature Publishing Group UK, 29 Jan. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/
- 3. Marcelo Campos, MD. 'Apple Cider Vinegar... for Heartburn?' Harvard Health, 28 Mar. 2018, www.health.harvard.edu/blog/apple-cider-vinegar-for-heartburn-2018032813530
- 4. Kristina Liu, MD, and MD Janelle Nassim. 'Adult Acne: Understanding Underlying Causes and Banishing Breakouts.' Harvard Health, 21 Sept. 2019, www.health.harvard.edu/blog/adult-acne-understanding-underlying-causes-and-banishing-breakouts-2019092117816
- 5. 'Apple Cider Vinegar for Digestion. What's the Deal?' Canadian Digestive Health Foundation, 6 Aug. 2020, cdhf.ca/health-lifestyle/apple-cider-vinegar-for-digestion-whats-the-deal/
Acne Control
The factors that commonly contribute to acne include an overabundance of oil production, clogged pores, inflammation and bacteria. Many types of acne medication are available on the market. However, some people may have adverse reactions to some active ingredients, such as skin itchiness and dryness.
Gentle, nonirritating skincare products are recommended for anyone with acne.4Kristina Liu, MD, and MD Janelle Nassim. ‘Adult Acne: Understanding Underlying Causes and Banishing Breakouts.’ Harvard Health, 21 Sept. 2019, www.health.harvard.edu/blog/adult-acne-understanding-underlying-causes-and-banishing-breakouts-2019092117816 Using apple cider vinegar pills in addition to the acne medication may help in some cases. Some choose to apply diluted apple vinegar on the skin.
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