What Is the Lectin Free Diet?
1. Dr. Steven Gundry
Dr. Steven Gundry is an American doctor who formerly specialized as a cardiac surgeon. He conducted cardiology research in the 1990s and was one of the pioneers in heart transplant surgery for infants. He has switched his focus to diet and food and currently runs his own clinic. He is also a New York Times bestselling author for books and is best known for his disputed claims regarding the inflammation caused by lectins. The Plant Paradox diet proposed by Dr. Gundry suggests avoiding all foods that contain lectins. He also sells supplements that he claims to reverse and protect against the damaging effects of lectin.
