10 Side Effects of Fish Oil
Fish Oil Side Effect #9: Insomnia
Another problem that’s often associated with fish oil is insomnia. This is interesting because fish oil is generally associated with increasing the quality of sleep.
However, this is with moderate doses. Higher doses are actually known to interfere with the quality of sleep and can keep you awake. If you take too much and do fall asleep, you will probably not be as well rested in the morning.
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