10 Side Effects of Fish Oil
Fish Oil Side Effect #5: Acid Reflux
Fish oil is well-known for improving the health of your heart, but there’s always a flipside to the coin. It’s also known to cause heartburn, which can be extremely uncomfortable depending on its severity.
You can usually avoid getting heartburn by taking your fish oil supplements with your meal. You can also try using an antacid supplement to help fight heartburn. Baking soda is another simple way that you can get rid of acid reflux – just take a half-teaspoon with your fish oil and the acidity of your stomach will be greatly reduced.
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