10 Side Effects of Fish Oil
Fish Oil Side Effect #1: Elevated Blood Sugar
There has been some research that has shown that omega-3 fatty acids are known to increase levels of blood sugar. This is especially true for people who are suffering from diabetes. One particular study revealed that taking doses of 8 grams daily can increase blood sugar as much as 22% in patients suffering from type 2 diabetes.
This is quite a large dose, but one that some people feel is appropriate for medicinal benefit. Omega-3 fatty acids cause the body to produce more glucose. In people who have problems producing insulin, like diabetics, this can cause blood sugar spikes.
