10 Pancreatitis Diet Foods
Food #5: Rice
Rice is another type of food that is a staple food source for millions of people around the planet. The grain is easily cooked and works well with a huge variety of dishes. It has found itself as a common ingredient in cuisines from all over the world.
As with pasta, the nutritional values of rice-based meals will depend largely on the sauces and other ingredients that have been used. Again, cooking from scratch will help provide the nutrition you want, as well as providing a better taste. While rice is often used as an ingredient in main meals, it is also sometimes used as a side dish.
Advertisement