10 No Carb Foods
Reviewed: Dr. Gromatzky
No Carb Food #1: Beef
Beef is delicious and can be cooked in a wide number of ways. Whether in a roast or as a steak served with fries, it is among the most popular of all meats there is. What’s more is that it is also packed full of protein and other important nutrients. It also has zero carbs, making it a perfect food for anybody on a low carb diet.
Some beef cuts can be high in fat content, but this is fine for people on a low carb, high-fat diet. The fat itself is also very nutritious, supplying us with lots of vitamins and minerals. For those that would rather avoid high-fat content, leaner cuts are available.
