10 Natural Diuretics
Reviewed: Dr. Gromatzky
Diuretic #4: Dandelions
Dandelions are small flowering plants that most people see as a weed that needs to be removed from the lawn. What a lot of people don’t realize though is that dandelions are actually used a great deal in medicine. Part of its popularity is down to its diuretic characteristics.
Dandelions are very rich in potassium. This helps to counter the high sodium content of many modern diets and also helps to encourage the kidneys to produce more urine. Some people like to use dandelion to make tea, while you will be able to find plenty of dandelion supplements and remedies in pharmacies.
Advertisement
