10 Natural Diuretics
Reviewed: Dr. Gromatzky
Diuretic #2: Coffee
Coffee is among the most popular beverages in the world. It is often used as a perk in the mornings while many people will enjoy it throughout the day. In addition to the caffeine backed boost it provides, coffee also tastes great and smells amazing.
Coffee is also a very effective natural diuretic, largely because of the caffeine it contains. One cup is unlikely to do it, though, and it can take 3–4 cups before you are heading to the bathroom. People are also likely to build up a resilience to it, so regular drinkers will need to drink more for it to work as a diuretic.
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