10 Low Carb Fruits
Fruit #7: Citrus
Worried you might have to cut back on the lemons and limes you put in your water or to season your food to follow a low carbohydrate diet? Well, no worries, lemons and limes are safe on a low carbohydrate diet. In addition, lemons and limes provide a significant amount of vitamin C and antioxidants for just 4 to 5 grams of carbs. However, because most people only sprinkle or squeeze lemons or limes on food or water, chances are you aren’t even consuming a full serving.
Citrus such as lemons and limes are great for low carbohydrate diets. However, be wary of oranges and grapefruit. These fruits contain significant amounts of carbs in comparisons to lemon and limes.
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