10 Iodine Deficiency Symptoms
Reviewed: Dr. Mera
Symptom #8: Hair Loss
A low iodine level is also linked to premature hair loss. This is due to the fact that thyroid hormones have a role in maintaining healthy hair follicles. With inadequate iodine, the hair follicles cannot regenerate effectively. This causes hair loss in the long run. A study involving 700 people showed that 30 percent of people with low iodine levels experienced hair loss at different times. However, this can also be hereditary. You should, therefore, also consider the possibility of the hair loss being part of your family heritage.
Not to worry though. If your hair falls out due to inadequate iodine, consuming adequate amounts of the mineral in foods or supplements can help you get your hair back.
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