10 Home Remedies For Nausea

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By albert
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Home Remedy #3: Get Fresh Air

A quick step toward getting relief from nausea is getting plenty of fresh air. A stuffy environment within which air does not flow freely is a common precursor to a bout of nausea. It can also worsen a case of nausea.

When you move to an open space with good air circulation, the unpleasant smell or scent that may have provoked the nausea drifts away. You are also able to breathe in fresh air that is richer in oxygen. Therefore, if you are in the house and you feel nauseated, open the windows and doors to let in fresh air or even step out to the balcony or the backyard.

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