10 Home Remedies For Nausea
Home Remedy #4: Take a Whiff of Lemon
You can overcome nausea by the simple act of taking a whiff of a freshly sliced lemon. The citrus smell from lemon has powerful anti-nausea properties. A study found that pregnant women who were asked to inhale lemon oil as soon as they started feeling nausea registered better nausea relief compared to those who inhaled essential oil from almond.
If you are prone to getting attacks of nausea and you need to travel, you can carry a vial of commercially sourced lemon oil for ease of use. Taking a whiff of the oil when you feel the nausea sensation approaching can provide prompt relief.
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