10 Home Remedies For Nausea
Home Remedy #8: Avoid Spices and Strong Smells
The sensations associated with nausea can be worsened by some specific scents and flavors. These may vary from person to person. Therefore, identifying early on which smells you are uncomfortable with can help in overcoming this unpleasant feeling.
If you live with other people, it is good let them know of your problem so that they may offer support, especially during pregnancy. You may also have to change your perfume or suspend the use of some of your favorite spices until you recover from nausea. If you find yourself exposed to any of the offending smells or scents, you should quickly find a place with fresh air.
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