Health Benefits of Pineapples

By lizzie

Reviewed: dr. vanta

Article Sources

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6. Weight Loss

While this may not be the goal of eating pineapple for some, it certainly is a healthy option for those who do want to shed a few pounds. Pineapple is an ideal replacement for fattier snacks, and its fibrous structure makes it a filling choice.

Pineapple should be part of a well-rounded healthy diet but can be used as a way to drop a few pounds as a snack replacement.

Pineapple