10 Health Benefits of Miso Soup
Miso Soup Benefit #10: Hormone Balance
Our bodies contain numerous different hormones. These are chemicals that help with the day-to-day running of our bodies. They help organs to function, they help us to digest our food, and they even affect how we are feeling. It is important to keep these hormones in the right balance to make sure everything runs smoothly and we are in good mental health.
Miso soup contains phytoestrogens and these can help to address imbalances in hormones in women. It can be particularly useful during the menopause and can help to at least decrease the severity of the symptoms, making the patient feel more comfortable.
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