10 Health Benefits of Mangosteen
Health Benefit #8: Boosts Immunity
Taking mangosteen fruits can help to reinforce your body’s potential to resist infections and diseases, and to fight them when they occur. White blood cells are the soldiers that help in identifying and fighting foreign substances and disease-causing germs that invade the body. This way, the body can limit the spread of potentially harmful substances and organisms.
Thanks to its high levels of the health-benefiting compounds known as xanthones, mangosteen lowers the amounts of dangerous free radicals, which are implicated in the development of serious diseases like arthritis, diabetes, and high blood pressure. Additionally, and because of its high content of vitamin C, mangosteen promotes the formation of leucocytes, a type of white blood cell that promotes immune responses.
Advertisement
