10 Health Benefits of Mangosteen
Health Benefit #3: Improves Blood Flow
One of the most profound effects of taking mangosteens is the improvement in blood circulation throughout the body. Mangosteens contain compounds that promote flexibility of the blood vessels. This enhances blood flow, which effectively lowers pressure against the walls of the blood vessels. This leads to reduced blood pressure.
Mangosteen also promotes healthy blood flow by reducing the amount of cholesterol in the bloodstream. High cholesterol levels are associated with increased risks of blocking or narrowing of blood vessels, leading to the development of a condition known as atherosclerosis. Improved blood is an important health benefit that impacts many parts of the body. Studies have indicated that improved blood flow to the eyes as a result of intake of mangosteen can help in the healing of cataracts.
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