10 Health Benefits of Krill Oil
Health Benefit Of Krill Oil #8: Lowers Cholesterol
Bad cholesterols can cause havoc with our well-being, blocking arteries and increasing blood pressure. Bad cholesterols can also cause heart disease and are one of the biggest contributors to heart attacks. As such, it is a good idea to try and keep them down to safe levels in the body.
Perhaps the most effective way of achieving this is by eating a healthy balanced diet. Include some krill oil in your diet and your efforts can be even more effective. Studies have shown that it is able to lower the levels of bad cholesterols, while also increasing levels of good cholesterols. It can also help to lower triglyceride levels.
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