Health Benefits of Cloves
Article Sources
- 1. Cortes-Rojas, Diego Francisco, et al. 'Clove (Syzygium Aromaticum): a Precious Spice.' PubMed Central (PMC), Feb. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC3819475
- 2. Kuroda, Minpei, et al. 'Hypoglycemic Effects of Clove (Syzygium Aromaticum Flower Buds) on Genetically Diabetic KK-Ay Mice and Identification of the Active Ingredients.' PubMed, Journal of National Medicine, Apr. 2012, pubmed.ncbi.nlm.nih.gov/21987283
- 3. 'Spices, cloves, ground.' FoodData Central, U.S. Department of Agriculture, 1 Apr. 2019, fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients
- 4. 'Manganese.' Mount Sinai Health System, www.mountsinai.org/health-library/supplement/manganese
- 5. Santin, Jose, et al. 'Gastroprotective Activity of Essential Oil of the Syzygium Aromaticum and Its Major Component Eugenol in Different Animal Models.' PubMed, 8 Dec. 2010, pubmed.ncbi.nlm.nih.gov/21140134
- 6. Hu, Qiao, et al. 'Progress on the Antimicrobial Activity Research of Clove Oil and Eugenol in the Food Antisepsis Field.' Wiley Online Library, Journal of Food Science, 26 May 2018, onlinelibrary.wiley.com/doi/full/10.1111/1750-3841.14180
Dental Benefits
Biting down on a whole clove has long been rumored to relieve a toothache. The anecdotal success of this old home remedy may be attributed to the combined antibacterial and anti-inflammatory properties associated with cloves.
The pungent flavor may also deliver an analgesic effect, helping to lessen the pain of the toothache. Clove oil can also fight the bacteria that cause toothaches. This may be helpful in fighting gingivitis, plaque and cavities.
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