10 Health Benefits of Cantaloupe
Health Benefit #5: Restores Normal pH in the Body
Maintaining normal pH in the body is essential for good health, including reduced risk of disease. Melons like cantaloupe are alkaline foods that have health benefits in the body. The alkalinity of cantaloupe means that it can help restore the pH level of your body to its optimum natural level.
According to some experts, it is quite difficult for diseases to develop in an alkaline environment. This is different if the body is more acidic as is the case in most people on modern diets. Considering that cantaloupe is alkaline, eating it regularly alkalizes the body, thereby improving its ability to resist many diseases.
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