10 Gluten Free Diet Foods
Gluten Free Diet Food #10: Quinoa
Quinoa are small seeds (which are eaten much like grains) that are becoming increasingly popular worldwide. Despite having been relatively unknown until fairly recently, quinoa has been a staple in South America for thousands of years.
Quinoa is highly nutritious and is considered by many to be a superfood. It is a good source of protein, vitamins, and minerals. Quinoa is easy to prepare and can be used in a wide range of dishes, and more quinoa recipes are becoming available all the time.
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