10 Gluten Free Diet Foods
Gluten Free Diet Food #2: Fruit
Fruit is delicious and easy to eat, and it comes in many varieties. It can be used in cooking, in salads, or it can even just be eaten as is. Fruit is also full of vitamins and minerals that provide various health benefits.
Fruit is also naturally gluten-free, so there is no risk of a reaction. For people with a gluten allergy, fruit is a valuable source of nutrition.
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