10 Symptoms of a Gluten Allergy
Symptom #9: Brain Fog
If you sleep well, eat well and generally take care of yourself, you should find that you are mostly feeling bright and breezy. Good physical health will also contribute to a clear mind, making it easy for us to think and digest information. If all is not well though, even thinking may not be as easy as usual.
Brain fog is a term used to describe a condition where the patient finds it difficult to think clearly. It can also lead to them feeling tired mentally, and easy mental tasks become difficult to complete. The exact reason for brain fog with gluten allergies is not yet known, although it affects around 40% of people with the condition.
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