10 Benefits of Ginseng

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By tallene
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Ginseng Benefit #3: Increases Estrogen Levels in Women

Estrogen is the primary female hormone responsible for regulating the reproductive system. Endometriosis, fibroids, infertility, painful periods, and premenstrual tension are just some of the reproductive-system problems some women face in their lifetime.

Recent studies have shown that Korean red ginseng activates estrogen receptors, which helps increase estrogen levels in women 1. However, more research needs to be conducted on the effects of ginseng on estrogen levels.

Ginseng

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3659583/ 

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