10 Foods To Avoid With Arthritis
Arthritis Food To Avoid #6: Shellfish
The amount of shellfish you have in your diet is likely to vary according to where you are physically located. If you are near the coast or other large bodies of water, you are likely to consume more shellfish as you are simply closer to the food source. Some nations are also likely to include it in their national dishes more so than others.
As delicious as shellfish can be, though, you might need to keep clear of it. Shellfish can contribute to gout, which is a type of arthritis. It can encourage the formation of tiny uric crystals which can cause considerable pain in the joints in addition to inflammation.
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