10 Foods That Upset The Stomach
Helpful Upset Stomach Food #10: Spicy Foods
A lot of people like food that has a bit of a kick to it. Many people like the sensation that spices offer, while many spices also help to add flavor to certain foods. Some people will find the heat of spicy foods too much to bear, though. Other people will need to avoid them for other reasons.
As tasty as spicy foods can be, they can play havoc with the digestive system. They can stimulate and irritate it, causing our stomach to be very upset. The spiciness of the food can even lead to some discomfort when it comes to passing the food.
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