If we are not careful about what we eat then we might end up with an upset stomach. It can be quite uncomfortable, even agonizing in some cases. While it should pass before long without having done any permanent damage, it is still something that we would rather pass as quickly as possible.
There are various medications that are available from a pharmacy. A lot of the time, though, you might have just what you need lying around at home.
There are numerous home remedies that can help to relieve you of an upset stomach, and here’s a look at just a few of the most popular.
Home Remedy #1: Burnt Toast
Toast, which is generally nothing more than toasted bread, is very popular at breakfast time. It is also very quick and easy to make, making it popular among people that are often in a hurry. While it makes a quick and easy snack, toast can also be used to help settle an upset stomach.
Toast is absorbent, meaning it can help to soak up toxins that are making you unwell. Burnt toast is even more effective because the char absorbs toxins. It is also a very good source of fiber, which will help to maintain good health of the digestive system overall.